Friday, April 6, 2012

Dance Heals (as opposed to Dance HEELS, which is a whole ‘nother post)


It sounds corny but once I became a part of this dance world, I felt like I fit somewhere.  When I see familiar faces who frequent classes, I see people who I have something in common with.  That ONE thing, Salsa, makes everything else in my life obsolete even if only for a little while.  We’re all there to learn / express how to be free.  That sounds great, but to get to that place is not easy for me because it’s not physical at all.  Mentally, I have to let go of judging myself in a class.  Because otherwise I couldn’t learn anything.  A by-product of not judging me is that I stop judging other people.  Isn’t that funny?

Even if you’re not a world champion dancer, the process of learning through dance can be healing.  A lot of my insecurities came out when I first started and they still do.  I found myself analyzing the moments I felt uncomfortable and realizing things about myself.  “I’m afraid when… I feel uncomfortable when… I feel free when…”.  I think it’s the real reason Salsa is so addictive to me.  Because dancing freely isn’t all physical.  For me, it’s mentally healing the parts that are holding me back.


 

No comments:

Post a Comment